Food Health & Wellness

Why I Recommend Organic Foods To My Weight Loss Patients

Written by Nick Andre

Written By:
Dr. John Salerno
The Huffington Post

I recommend organic foods for my weight loss patients because I want them to eat nutrient dense foods, thus you have to begin with the dirt. The overuse of pesticides, herbicides, and other chemical additives for the growth of monoculture genetically modified crops, including corn, soy, rice, canola, and others have wreaked havoc with the soil.

These grain and bean crops grown in this sterile soil are used not only to create overly processed foods, but are the basis for animal feed that is fed to factory farmed meats and farm raised fish. The results are food products with empty calories, unknown long term health effects, and almost certain capacity for making people fat.

Continue Reading at The Huffington Post

About the author

Nick Andre

Nick is the Managing Editor of ModernSerenity.com and the Managing Director of Kumani Inc., a Certified Green web development and business consulting firm. A graduate of the University of Rhode Island, he has deep passions for nutrition, organic agriculture, renewable energy, and the environment, which led him to found Modern Serenity in 2009. Nick is also a bit of a political junkie and is involved in environmental advocacy, land conservation efforts, and more.